“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~Deborah Day
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I've needed to take a break for a long time.
spend time to nourish my mind, body and spirit.
the past couple of months have been grueling both professionally and personally.
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sometimes you need to just stop and breathe.
be in the moment.
and nourish YOURSELF.
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I spent a few days with Tyler and Indie at the beach in Cambria
it was refreshing. it was relaxing. it was wonderful.
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art journal prompt: what do you do to nourish yourself? write about it in your journal.
nour·ish ~ /ˈnəriSH/
- Provide with substances necessary for growth, health, and good condition.
- Enhance the fertility of (soil).
this is just a friendly reminder...
we all need to take more breaks....to nourish ourselves.
xoxo~Traci
